Blog Archive
Danielle VenHuizen
Five Overlooked Ways to Help Improve a Sluggish Gut
Do you feel like you always have slow digestion? Maybe you commonly complain of indigestion, burping, stomach pain, reflux, nausea,...
Healthy Lunch Ideas for Kids
*This post contains Amazon affiliate links It dawned on me this week that I am in a serious funk finding...
Food Sensitivity Testing: Friends Don’t Let Friends Do IgG Tests
Are you like me? Did some well-meaning practitioner at some point recommend IgG testing as a means to find out...
Does Dairy Cause Inflammation?
“Oh, I can’t eat that. I’m avoiding dairy.” Have you heard that phrase before? Likely you have, and it either...
L is for Leafy Greens
“Eat more leafy greens!” Do you hear that all the time? Or is it just me? Seems like a saying...
10 Super Foods to Eat this Spring
Warmer weather is gradually arriving (at least to us in Seattle!) and many of you, like myself, are likely starting...
Why is behavior change towards healthy diet and lifestyle so hard?
I’ve been pondering this question ever since reading an article that public health officials in the UK want to start...
Three Messages for National Nutrition Month
Happy National Nutrition Month! Yes, that time of the year is here again. Naturally it seems appropriate to write on...
FDA To Start Testing for Glyphosate in Food Products
This week the FDA announced it will start testing certain foods for residues of the world’s most widely used weed...
Eat Your Way to Heart Health
It’s February, and that means it’s American Heart month! Despite all the talk about heart health, I think we honestly...