Blog Archive
weight loss
Ozempic for Weight Loss: Is it Safe?
“Oh, oh, Ozempic!” Does this tune sound familiar? The commercials for this popular drug have been running non-stop, but not...
Sunfiber: 5 Great Benefits and How it Might be Your Ticket to Better Digestion
Do you have ongoing digestive issues like constipation, diarrhea, and abdominal bloating? Have you been told you need to add...
Are diets one size fits all? Research suggests not all diets are created equal when it comes to your genes.
Once again I’m pondering the research around “diets.” First of all, I hate the word diet. It implies some sort...